We offer a variety of services to our East Coast Members, which includes Nutrition Counseling, Massage Therapy.  The integration and application of scientifically based nutrition plans, massage and exercise physiology principles that support and enhance training, performance, and recovery.  In addition, Child Care and Tanning services are also available.


  • Childcare
  • SUNSTAR Tanning Beds
  • Massage Service
  • Nutritional Supplements
Working towards something you’re excited about – as opposed to something that makes you feel badly about yourself – is what will keep you going back to the gym. Alison Sweeney


James F. Sweeney is a licensed Massage Therapist who has been in the field of massage therapy for over 30 years providing health care for those seeking relief from discomforts due to stresses on the body.

He works with athletes from recreational to professional backgrounds. He also works with the physically challenged.

His many years of playing and coaching baseball, fast pitch softball, and golf provided the skills needed to understand the importance of good body mechanics in all activities individuals are involved in.

Massage therapy is a proven modality used to enhance your health & well-being.

Call for appointment: 267-934-9762

[View Massage PDF Flyer]


Please feel free to leave your children with our friendly professional staff while you workout.

Childcare Hours:

Monday – Wednesday
8:30 a.m. – 12:00 p.m.
4:00 p.m. – 7:00 p.m.

Thursday / Friday / Saturday
8:30 a.m. – 12:00 p.m.

Child Care Rates

1 Visit $1.50 per child
1 Month $15.00 per child or $20.00 per family of 2 ($5.00 per child for 3 or more) 
1 Year $100.00 per child or $150.00 per family ($50.00 per child for 3 or more) or more children)


ECHF has two private tanning rooms with Wolffe System tanning beds. Members and non-members are welcome to tan at East Coast. Please call ahead to schedule an appointment. 814.234.9400

Tanning Rates:

1 Tan $7.00
5 Tans $32.50
10 Tans $60.00


Assesses and analyzes dietary practices, body composition, and energy balance (intake and expenditure) of athletes in the context of athletic performance and health. … – Counsels athletes on optimal nutrition for recovery from illness or injury.

[More information coming soon]