
GROUP EXERCISE
Our Group Exercise Instructors lead a group of participants through a series of movements and exercises using music as the basis of rhythmic exercise. Here at East Coast Fitness we offer many forms of fitness activities from Step Aerobics, to cardio, yoga, Pilates, cycling, and many more.

SERVICES
We offer a variety of services to our East Coast Members, which includes Nutrition Counseling, Massage Therapy. The integration and application of scientifically based nutrition plans, massage and exercise physiology principles that support and enhance training, performance, and recovery. In addition, Child Care and Tanning services are also available.

OUR FACILITY / MEMBERSHIP
East Coast Health & Fitness is a local business committed to its members. We want you to feel right at home in our facility. We strive to make the stress of the work day melt away by offering a comfortable and friendly atmosphere to all of our members. Come on over and see what we are all about!
GET TO CLASS
I absolutely love East Coast! The people are amazing, the staff is amazing, and most of all the atmosphere is perfect to workout in! I recommend this place to anyone and everyone.
STAFF AND TRAINERS
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