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Never Do the Same Workout

what you need to know about our cardio

Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. Our Cardio Equipment and classes are designed to inspire muscle movement for a more efficient and healthy body.


  • Cybex ArcTrainers
  • Precor Ellipticals and Treadmills
  • Stairmaster Steppers and Bikes
  • Concept II Rower and Schwinn Airdyne

Our cardio:

Take a look